Trusted support: With empathy and expertise; from pregnancy to the postpartum period.
Are you seeking for empathetic and professional support during pregnancy, birth and postpartum?
My aim is to provide the family with a safe and secure time, to encourage you in your decisions and to give you the feeling of being supported.
I offer coachings in German and English. I am happy to visit you on site in Switzerland or we can meet online for our sessions.
About me
As a doula, I accompany pregnant women through this special time with passion and commitment. It is a matter close to my heart to offer every expectant mother the support and security she deserves. I attach particular importance to holistic care that encompasses both physical and emotional well-being. My aim is to empower women and give them the confidence to go into labour with self-determination and courage.
My career
- 2023 - 2025 Training as a doula at Womb Expansion
- 2024: Certified pre- & postnatal yoga teacher at Yoga Nora
- 2023: Revival programme from Muneeza with a focus on pre- & postnatal based on the books by Anthony William
- 2020: Birth of my daughter at Delphys Birth Centre and Triemli Hospital
- 2018: Training in nutritional health coach at ‘Deine Ernährung’ with a focus on raw vegan nutrition and the additional pregnancy module
- Since 2013: more than 10 years of experience in the management of digitalisation projects
‘Becoming a mother doesn't just change your life,
it transforms your soul.’
– from the series ‘Call the Midwife’
My offering
Possible structure of support:
- 1 introductory meeting
- 1 - 5 regular coaching sessions with planned topics, e.g. once a month until the birth
- Customised birth plan
- 3 weeks on call before the birth
- Birth support
- 1 longer postnatal session for you (with/without child)
- 1 follow-up meeting
Possible topics for the coaching sessions:
- Sensing, recognising fears and needs
- Exercises to visualise the desired birth
- Individual birth plan (this is also very helpful for a planned abdominal birth)
- Role of the partner during birth / postpartum, joint exercises for the birth
- Emotional / mental preparation for the postnatal phase
- Recipes and checklists to prepare for the postpartum
- Strengthening the nervous system with nutrition / supplements / teas
- Better understanding postpartum depression and preventing it during pregnancy
Further topics:
- Affirmations
- Kinesiology taping to help with pregnancy complaints
- EFT tapping
- Tips on essential oils
- Clean living for a healthy pregnancy and newborn
- Tea blends for during pregnancy, shortly before birth and postpartum
Prices
Coachings:
Coaching packages are put together individually during or after the introductory meeting.
Currently, my hourly rate during my doula training is CHF 60.
From October 2025 onwards, the hourly rate will increase to
CHF 120 per hour.
All sessions are billed by 15 minutes.
Piket around the due date:
Will be charged at a flat rate.
Birth attendance:
Will be charged at a flat rate.
Example Gold Package:
The support package costs CHF 1,200 and includes
- 1 introductory meeting (30 minutes each)
- 4 coaching sessions during pregnancy (45 minutes each)
- 3 weeks of Piket
- 1 birth counselling
- 1 follow-up consultation (90min each)
Journey (no car available):
The price includes the journey, provided it does not take more than 30 minutes by public transport (e.g. Liestal, Baselstadt, Aarau, Olten).
Longer journeys can be taken into account.
Appointment cancellations:
Cancellations less than 24 hours before the appointment will be charged in full.
Payment by instalments:
Payment by instalments is possible on request.
‘Every birth not only brings forth a new child, but also a new mother.’
– Pam England
‘Birth is not the end of a journey, but the beginning of a new, wonderful path.’
– from the series ‘Call the Midwife’